Rabeea is a Registered Psychotherapist (Q) and holds a Master’s degree in Counselling and Psychotherapy. She is dedicated to creating a safe and supportive space for others, guided by presence, cultural sensitivity, and a deep belief in each person’s capacity to heal and grow into their fullest potential. She grounds her work in the inherent goodness of people, approaching each individual with kindness, empathy, and unconditional positive regard.

With a rich and diverse professional background, she brings a unique blend of empathy, resilience, and insight, shaped by her personal and professional experiences. These lived experiences have deepened her understanding of identity, patience, and the various emotional complexities that individuals face, especially when navigating unfamiliar systems or challenging times.

Rabeea is drawn to Cognitive Behavioural Therapy, Narrative Therapy, and Solution-Focused Therapy, all within a trauma-informed framework. She remains open to integrating various approaches to best support each client’s unique needs. Rabeea enjoys working with individuals of all ages and from diverse backgrounds, and she is fluent in English, Urdu, Hindi, and Punjabi.

Rabeea is a Registered Psychotherapist (Q) and holds a Master’s degree in Counselling and Psychot... Read More

CURRENTLY NOT ACCEPTING NEW CLIENTS

Registered Psychotherapist

Experience in Treating: Mood Disorders - anxiety, agoraphobia, depression, bipolar, Learning disorders - Attention Defecit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Neurodivergence Obsessive Compulsive Disorder (OCD), Tourettes & Tics, Personality Disorders - Borderline Personality Disorder (BPD), Dissociative Identity Disorder (DID), Trauma and PTSD Grief, death, and dying, Couples counselling, communication issues, misunderstandings, relationships or marriage counselling, Emotional Disturbance, Coping Skills, Peer Relationships, Self Esteem, Stress, self-compassion, Schizophrenia - delusions, hallucinations, compulsions

Modalities Used: Cognitive Behaviour Therapy (CBT) Mindfulness, Mindfulness Based Cognitive Therapy (MBCT), Narrative Therapy, Dialectical Behaviour Therapy (DBT), Acceptance Commitment Therapy (ACT), Gottman Method for Couples, Emotion Focused Therapy (EFT), Solution Focused Therapy (SFT), Exposure & Response Prevention (ERP), Comprehensive, Behavioural Intervention for Tics (CBIT), Habit Reversal Therapy (HRT)

​Experience Working With: Adults, Adolescents, Children 2+, Teens, Families, Elders

CURRENTLY NOT ACCEPTING NEW CLIENTS Registered Psychotherapist Experience in Treating: Mood Dis... Read More